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DRA: What the heck is it and do I have it?

If you are pregnant or have recently given birth, you've likely heard the term "DRA" mentioned once or twice. If you've never heard of DRA, that's ok -- that's what we're here for. I recently sat down with pelvic floor physiotherapist, Tesca Andrew-Wasylik, to chat about these three letters that ... READ the POST

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