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Hey Mama: Empower Your Mental Health with BEACON Digital Therapy

 I’ve always been an anxious person, but I didn’t always know that it was anxiety I was dealing with. I got stressed about the usual things: work, boys, friends, sports, school, being perfect… the list goes on. ... READ the POST

5 Things You Shouldn’t Say to Someone Who’s Expecting

All my friends are having babies.  All of them, even the dudes.  Well, not really, but their wives, girlfriends, partners etc. Whatever you label the people who are my friends, they are all having babies.  Some are on their 2nd or 3rd.  But, wait. Weren’t we all just binge drinking and having 3am ... READ the POST

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