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Kels in Wonderland

Kels in Wonderland

LIFE
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August 14, 2020

Are You sleeping your Best Sleep? 8 easy ways to up level

Sure, I get 8 hours of sleep. Does it matter that it takes me 3 days? Seriously, though -- I’m not going to bore you with anecdotes or reminders that good sleep is an integral part of your overall health, or that quality is as important as quantity, blah blah ;)  Fellow parents already know that sleep is Queen, fantasize about it on the regular, but also can’t have it, becaus[...]

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Food & Drink, LIFE
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July 27, 2020

How to Make a Smoothie Bowl

Banana Strawberry Orange Pineapple dairy free smoothie bowl

+ Pink Smoothie Bowl Recipe   If you have internet, and enjoy food, it’s likely that you’ve seen a beautifully curated smoothie bowl pop up once or twice. As a busy mom of twin toddlers, I make almond beverage based smoothies using Natura dairy-free beverages for the kids pretty much every day – but never thought of trying out a smoothie bowl for them.  Smoothies ha[...]

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Food & Drink
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May 26, 2020

How to Make a Charcuterie Board

Featuring the Mastro & San Daniele Cooked Charcuterie Trio One of the things I miss most about my pre-quarantine life is being able to connect with my husband and share quality time, one-on-one, or with another couple, over food, drink, and belly laughs. Pre-kids, going out for dinner, drinks, or even just a simple charcuterie board on a random stop while walking through the city[...]

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TRAVEL
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May 15, 2020

You’re Never Too Old for a Day at the Carnival

‘Come, my head’s free at last!’ said Alice in a tone of delight, which changed into alarm in another moment, when she found that her shoulders were nowhere to be found: all she could see, when she looked down, was an immense length of neck, which seemed to rise like a stalk out of a sea of green leaves that lay far below her. ‘What can all that[...]

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Food & Drink
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May 11, 2020

Peanut Butter & Banana Overnight Oats

dairy farmers of ontario milk

http://www.kelsinwonderland.com/wp-content/uploads/2020/05/milk-final-blog-2.movBalanced Breakfast Ideas: Peanut Butter & Banana Overnight Oats If there’s one thing that I know for certain as a parent, it’s that my kids’ eating habits are a total mystery. Their favourite food one day is their arch-nemesis the next, foods they’ve never touched before are suddenly inhaled, anyt[...]

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LIFE
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May 10, 2020

3 Ways to Be Positive (During Negative Times)

3 ways to be positive

Surround yourself with pizza and positivity, so says my t-shirt.  Well, I've got pizza... positivity, though? I'll call that a  work in progress. Let’s be real for a sec: Maintaining a positive attitude right now is hella hard. The smallest things can irk even the most level-headed mamas. It doesn’t help that the most common tips for promoting personal positivity are: Surround[...]

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