Here's a not so shocking secret: I feel stressed out almost all the time. Specifically when I'm working on my computer for long periods of time -- which sucks, considering I work in the digital realm -- but more generally, I feel it at some point every day. Sometimes it's easy to pinpoint the source of my stress, and sometimes the smallest, most insignificant things can get to me. When I get super stressed out I get really anxious and irritable. I have really awful PMS and period cramps. I can't fall asleep or stay asleep for more than 2 hours at a time (and no,[...]
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