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Kels in Wonderland

Kels in Wonderland

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Natural Calm

LIFE
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November 10, 2016

Hack Your Period with these 4 Products

hack your period

It's no secret that lady cramps are one of the worst things about being a woman. If you suffer them like I do, then it would be appropriate for us to be friends and share our literal and figurative pain with each other.  Media makes it seem like having cramps is all about which flavor of Ben and Jerry's you're going to eat and how many episodes of Supernatural you're going to crush, and while wearing granny panties and bingeing on ice cream and Netflix may play a part, for many women it's very different. VERY different. Growing up, my cramps would land me in t[...]

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LIFE
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August 16, 2016

How I Find My Calm

Here's a not so shocking secret: I feel stressed out almost all the time. Specifically when I'm working on my computer for long periods of time -- which sucks, considering I work in the digital realm -- but more generally, I feel it at some point every day. Sometimes it's easy to pinpoint the source of my stress, and sometimes the smallest, most insignificant things can get to me. When I get super stressed out I get really anxious and irritable. I have really awful PMS and period cramps. I can't fall asleep or stay asleep for more than 2 hours at a time (and no,[...]

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